Heavy Hands

A few weeks ago Connor sat down with Sifu Wilson Pitts, trainer extraordinaire of both boxing and Bagua Kung Fu, to talk about the ways in which those two martial arts overlap, and how principles from both can be better applied to MMA. Now Heavy Hands finally brings you this belated interview with one of the most knowledgable trainers around.

Direct download: 12-_Wilson_Pitts_Interview.mp3
Category:Interview -- posted at: 1:20pm EST

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