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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

May 30, 2014

Duane Ludwig is knowledgeable, talented, and very hard to keep up with.

After TJ Dillashaw overcame 7-to-1 odds and not only beat but crushed Renan Barao to win the UFC bantamweight title, I sat down to talk to his coach, Duane "Bang" Ludwig, himself a veteran of the UFC and K-1.

Ludwig talks about turning the Alpha...


May 8, 2014

It's been a long time since the UFC was last in Cincinnati, but they've brought some serious talent along for their 2014 return. Connor sat down with two of the fighters on this weekend's main card to discuss training philosophies, fight strategies, and more.

First, middleweight Lorenz Larkin, who is known for...