Heavy Hands

Coach Mike Riordan joins Connor and Pat on today's episode of Heavy Hands to talk about wrestling, that weird sport in which two guys roll around in unitards.

Of course, wrestling is also a fundamental aspect of MMA, and plays into just about every phase of the sport, be it striking on the feet, on the ground, or riding and pinning opponents to find opportunities for submissions and control.

The crew also discusses UFC 179. In particular, the wrestling clinic put on by Phil Davis (with a bit of discussion about where Davis' coaches may be going wrong in training him to strike on the outside) and the insane defensive wrestling of featherweight champ Jose Aldo. All of that and more on today's Heavy Hands!

Direct download: 24_-_Coach_Mike.mp3
Category:Interview -- posted at: 2:22pm EDT

23 - Strategists vs Tacticians with Patrick Wyman

Pat Wyman of Sherdog.com joins Connor to co-host a discussion about the place of strategy and tactics in MMA. Which is better, a head coach who strategizes, or one who understands the moment-by-moment adjustments of a tactician?

And what about this weekend's impending matchup between Jose Aldo and Chad Mendes? Aldo's coach, Andre Pederneiras, is a strategist, while Duane "Bang" Ludwig, the trainer of Mendes, is one of the best tacticians in the sport. Who will win in this battle of wits and wills?

Listen in to find out what Connor and Pat think!

Direct download: 23_-_Strategist_vs_Tactician.mp3
Category:UFC -- posted at: 1:08pm EDT

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