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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Mar 30, 2016

On this week's Heavy Hands, we're talking prospects, up-and-comers, and all other manner of important fighters that maybe haven't quite earned your attention yet. We discuss not only what makes these men such promising fighters, but what improvements we expect to see out of them in the future, and how they...


Mar 22, 2016

A veteran of the UFC and former WEC champion, color commentator Brian Stann has a voice that fans and fighters alike have come to trust. Brian brings his extensive experience to Heavy Hands this week for an in-depth interview on all things fighting.

Stann shares his advice for young fighters caught between loyalty and...


Mar 16, 2016

With UFC Brisbane less than a week away . . . we realized we weren't very interested. Yeah, there are a few really solid matchups there, but the card doesn't exactly get the blood pumping at first glance. I mean, it's fine I guess. 

So this week's Heavy Hands is a rare, non-schedule episode! Free from the strictures of...


Mar 9, 2016

WARNING: Explicit content, motherf*ckers!

The analysis on this week's Heavy Hands is as in-depth as ever, but an air of giddiness suffuses everything. Because NATE DIAZ DID IT. We just can't believe what we saw, and we take great pleasure in breaking down every aspect of the shocking upset, including Diaz's excellent...


Mar 2, 2016

No one is happy that Rafael Dos Anjos was forced to withdraw from UFC 196, but Conor McGregor vs Nate Diaz is about as fascinating a replacement fight as you could ask for.

Not only is Diaz the first opponent of McGregor's career to top the Irishman's height and reach, but his technical approach to boxing makes him an...