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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

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  2. 2016
  3. 05

103 - UFC 197 Winner's Circle: Coaches Brandon Gibson & Mark Henry

May 4, 2016

Bonus episode!

That's right, we were so excited to bring you this episode of Heavy Hands that we just couldn't wait another week. Joining us for a pair of in-depth interviews are two of MMA's best trainers, both of whom brought their fighters to victory at UFC 197.

First up is Brandon Gibson, the striking coach for Jon...

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102 - UFC Rotterdam and MMA's slickest fighters

May 4, 2016

UFC Rotterdam is right around the corner, and Heavy Hands is back to discuss all of the best fights. By which we mean Antonio Silva vs Stefan Struve, Nikita Krylov vs Francimar Barroso, and . . . okay, okay. Just kidding. 

We're actually talking about Alistair Overeem vs Andrei Arlovski, Kyoji Horiguchi vs Neil Seery,...

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