Heavy Hands

Your intrepid hosts Connor Ruebusch and Dr. Patrick Wyman are immensely excited about the advent of UFC Fight Week, and as a result we bring you the first of three episodes dedicated to the incredible action scheduled to take place on these three back-to-back-to-back cards, all culminating in UFC 200. 

Speaking of UFC 200, we spend a healthy portion of this week's episode discussing the UFC return of former heavyweight champion Brock Lesnar in a segment we like to call Punch/Counterpunch. Patrick makes his case for a Lesnar win, and Connor refutes him with the (obvious) truth that no man, not even Brock Lesnar, can afford to take a "Super Samoan" meteor on the chin. 

But before that, we break down the lightweight title fight between champion Rafael Dos Anjos and Eddie Alvarez scheduled to take place on July 4th. Rounding out the show is a little analysis of two of the other highlights of that card, Joe Duffy vs Mitch Clarke and Anthony Birchak vs Dileno Lopes. Fun stuff, and just about too much of it to break down, but we do our best!

Direct download: 111_rda_alvarez.mp3
Category:UFC -- posted at: 2:39am EST

Dominick Cruz may have been the first UFC champion to stop by Heavy Hands, but Demetrious Johnson made sure he wasn't the last. It's a very competitive business vying to get on our show, you understand.

Seriously though, we were very honored to welcome arguably the greatest mixed martial artist on the planet today on Heavy Hands, and boy did we have so much to ask him. Johnson is well-known for his transitions, ably switching from one range to another or from one phase to another, and he talks about the unique relationship with trainers Matt Hume and Brad Kertson than enables that style. 

The pound-for-pound great also discusses his approach to gameplanning for each specific opponent, and the inimitable clinch game that led him to a dominant first-round victory over Olympic wrestler Henry Cejudo. 

After the interview, it's on to UFC Ottawa, and the implications of Stephen Thompson's victory over Rory MacDonald. We take a broad, strategic look at the fight and ask what MacDonald could have done better, while acknowledging just how brilliantly Stephen Thompson outclassed him. 

Direct download: 110_demetrious_johnson.mp3
Category:Interview -- posted at: 9:13am EST

Few expected Stephen Thompson to make it this far. From losing an attritive battle to an as-yet-unheralded Matt Brown to knocking out the former welterweight champion of the world in a matter of minutes, "Wonderboy" has made great strides as a mixed martial artist and proven at every step of the way that he is a threat to the title.

But that's Rory MacDonald's thing, man. 

Still only 26 years old, Rory MacDonald, a.k.a. The Canadian Psycho, a.k.a. Ares, a.k.a. The Red King, a.k.a. The Serial Nerderer, has been touted as the welterweight division's next big thing since his UFC debut back in 2010. He has compiled an 8-3 record since against elite competition, and was mere moments from winning the title in July of last year--before running into fifth-round Robbie Lawler. 

Now the two shall meet in what is inarguably one of the best battles possible in the division, and we're here to break it all down on this episode of Heavy Hands! After the Rory-Wonderboy talk, we also cover former lightweight Donald Cerrone's welterweight bout with former middleweight Patrick Cote, Valerie Letourneau's flyweight matchup with Joanne Calderwood, and just about everything else of interest on the undercard of UFC Ottawa. We're looking forward to it, so come on, listen in, and share in our dorky enthusiasm!

Direct download: 109_macdonald_thompson.mp3
Category:UFC -- posted at: 10:45am EST

This week on Heavy Hands, we're feeling mighty surprised. Some of the surprises are fantastically fun, like Michael Bisping shocking the world and stopping Luke Rockhold in the first round, not only securing the first bonafide knockout of his entire UFC career, but winning the middleweight title in his very first title shot, to boot. I guess that one's only fantastically fun if you're not Luke Rockhold--or Daniel Cormier, to think of it. He looked pretty bummed at the result.

Other surprises are less fun and more downright depressing. As you may have guessed from the title, I'm speaking of the death of Muhammad Ali, one of the greatest boxers and cultural icons to ever walk the earth. After breaking down Bisping's win, as well as that of Dominick Cruz and several other notables on the UFC 199 undercard, we take a few moments to celebrate the life of Muhammad Ali in the best way we know: by talking about his fights. Skilled and intelligent, Ali brought a level of craft and cleverness to the boxing ring that is rarely seen among the ranks of the heavyweights, and he did it against the very best docket of heavyweight opponents the world has ever seen. 

Direct download: 108_bisping_and_ali.mp3
Category:UFC -- posted at: 11:24am EST

At UFC 199, Luke Rockhold and Dominick Cruz will defend their titles--middleweight and bantamweight, respectively. Both title fights are rematches, with both of the original fights won by the men who currently wear the belts. On today's episode of Heavy Hands, we're examining the nature of that seeming inevitability, and comparing the styles and techniques of the fighters in question. Things even get a little heated when your hosts disagree on the extent to which physicality plays a role in the success of Luke Rockhold. Kind of. It actually gets pretty hard to tell what the argument is about?

Sometimes these things happen in MMA.

After that, it's on to the UFC 199 undercard, and a quick recap of the surprising results of UFC Fight Night 88: Garbrandt vs Almeida, which took place May 29th.

Direct download: 107_ufc_199.mp3
Category:UFC -- posted at: 12:51am EST

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