Heavy Hands

Brian Stann was known as an action fighter during his professional MMA career, but since then he has settled into a role on the sidelines and established himself as one of the wisest voices in the game--and potentially the greatest living American. Just don't tell him that. 

He joins Heavy Hands this week to look back on UFC International Fight Week and UFC 200, and look forward to the matchups made possible by those events. Brian celebrates the battle between Joanna Jedrzejczyk and Claudia Gadelha, and discusses the brilliance of Jose Aldo's victory over Frankie Edgar. As for Conor McGregor, who will likely rematch Aldo next, whether he wins or loses in his rematch to Nate Diaz, Brian gives his thoughts on McGregor's unique mental state. McGregor may possess unmatched mental fortitude, but how can he possibly improve on a 13-second KO? 

Listen in to hear the full intreview, plus a detailed breakdown of UFC 201's big fights, Robbie Lawler vs Tyron Woodley for the welterweight strap, and Rose Namajunas vs Karloina Kowalkiewicz. Our predictions may surprise you . . .

 

Direct download: 116_brian_stann.mp3
Category:Interview -- posted at: 10:51pm EDT

It's not the strongest Fox card the UFC has ever put together, no it is not, but UFC on Fox 20 does have a few meaningful matchups to save it from irrelevance. 

At the top of that list is the women's bantamweight showcase between former champion Holly Holm and Valentina Shevchenko, whose last fight was a close defeat to the current champion, Amanda Nunes.

Direct download: 115_holm_shevchenko.mp3
Category:UFC -- posted at: 1:23am EDT

The weekend of UFC 200 was meant to be a weekend of superlatives, and with 72 of the best fighters on the planet competing over the course of three days, there were plenty of remarkable performances. In the spirit of UFC Fight Week, this week's episode of Heavy Hands is all about superlatives. We name our picks for the best fight, best performance, and best finish of the weekend. 

We also touch on some of the drama and controversy surrounding the event. Was Frankie Edgar robbed? Did Daniel Cormier stall his way to victory over Anderson Silva? 

The answers to these questions are obviously know, but you need to hear the full rant to really get the gist of it. Enjoy the show!

Direct download: 114_ufc_200_recap.mp3
Category:UFC -- posted at: 9:17am EDT

Direct download: 113_ufc_200.mp3
Category:UFC -- posted at: 10:28am EDT

Episode number two of our Heavy Hands UFC Fight Week extravaganza (patent pending) delves into the Ultimate Fighter 23 Finale, main evented by a fantastic rematch between strawweight champion Joanna Jedrzejczyk and Claudia Gadelha, two women who, even in a talent-rich division, stand in a league of their own. But UFC 200 is the big one we're all looking forward to, and to that end we're also discussing the OTHER fantastic rematch of the weekend--no, not Cormier-Jones II nor TJ Dillashaw vs Raphael Assuncao II, but former featherweight champ Jose Aldo's second fight with former lightweight champ Frankie Edgar.

In discussing these fights, we talk about the integral role that punishment plays in successful takedown defense, and explore the vicious gamesmanship that sets fighters like Jedrzejczyk and Aldo apart--while acknowledging that both fighters find themselves matched with a pair of ruthless opponents. 

Doo Ho Choi and Will Brooks get a bit of shine at the end of the episode, and why not? Brooks, a former Bellator champ, makes his highly-anticipated UFC debut against savvy vet Ross Pearson. Choi, the Korean Superboy, is set to clobber Thiago Tavares, but should the young fighter make a mistake, the well-rounded skills of the Brazilian will be there to punish him. 

Direct download: 112_jedrzejczyk_and_aldo.mp3
Category:UFC -- posted at: 10:06pm EDT

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