Heavy Hands

Some of us expected Lina Lansberg to give Cristiane Justino a little something to work with. Some of us expected a bit of a back-and-forth before Cyborg notched another inevitable win. Some of us thought that, maybe at least for the first few minutes, Cyborg wouldn't be literally grinning while having her way with Lansberg in the clinch.

Some of us were wrong. 

On today's Heavy Hands, we take a look at the impressive skills and talents of Cyborg Justino, 2-0 in the UFC and undefeated since 2005. In addition, we undertake a mental search for the woman who can finally beat her, whether she truly exists or not. Ronda Rousey? Holly Holm? Miesha Tate? Who will be the Buster Douglass to Cyborg's Tyson?

After that, enjoy a preview of the top two fights scheduled to take place at UFC Portland. We break down the bantamweight clash between former flyweights John Lineker and John Dodson, and Will Brooks vs Alex Oliveira, before using Hacran Dias vs Andre Fili as a jumping-off point to talk about the role of discipline and caution in mixed martial arts. 

Direct download: 125_lineker_dodson.mp3
Category:UFC -- posted at: 10:11am EST

Heavy Hands returns with another interview, this time with the bold, funny, and insightful Gilbert Burns, one of the most promising prospects in the UFC's lightweight division, and a veritable master of the armbar (he has won three of his four UFC bouts using that technique). Gilbert talked to us about . . .

- Training Brazilian jiu-jitsu at Nova Uniao
- Transitioning from submission grappling to MMA
- The benefits of having spent his entire MMA career with the Blackzilians team
- Learning striking from Henri Hooft, sparring hard
- Becoming a well-rounded fighter, rather than fighting like a BJJ specialist
- His teammate Michael Johnson's knockout victory over Dustin Poirier

One of my favorite highlights from our conversation came when Gilbert addressed fellow grappling ace Demian Maia, and his belief that the best victory is one which causes no harm to the opponent."Don't get me wrong," Burns said. "I have Demian as a friend. I love to watch this guy's fighting, but I don't agree with a couple of the things he says. Like, 'Oh, I just wanna finish the guy, don't wanna make damage, next day he can train . . .'

"No, bro. I wanna finish you . . . if I see your face there, my elbows gonna come."

After the interview, we preview the best bouts of the UFC's upcoming Brasilia card, including the main event clash between Cristiane "Cyborg" Justino and Lina Lansberg.

Direct download: 124_gilbert_burns.mp3
Category:Interview -- posted at: 1:21am EST

On today's episode of Heavy Hands, we're trying something new: talking about recent and upcoming MMA fights. Novel idea. 

So to kick things off, we're breaking down the heavyweight title clash between Stipe Miocic and Alistair Overeem, which was both surprising and predictable, and a whole lot of fun. Jimmie Rivera put on a stellar performance of his own at UFC 203, and so did Jessica Andrade, so we're breaking down those fights as well. 

Then, it's on to next weekend's fight night card, main evented by Dustin Poirier and Michael Johnson, and featuring a whole host of interesting undercard fights. 

To close out the show, we're talking styles in MMA, in a segment inspired by one of our dedicated listeners. What are styles in MMA, who are the best representatives of each, and how did some of them manage to overcome innately difficult style matchups?

Direct download: 123_johnson_poirier_and_styles_vs_styles.mp3
Category:UFC -- posted at: 11:42am EST

Disagreement is not something to be feared, but rather embraced. Our differences are what make us human. They don't separate us; they bring us together. 

And that is why Patrick Wyman is still on this show despite being totally wrong about Stipe Miocic vs Alistair Overeem. 

In fairness, it isn't an easy fight to call. Miocic is relatively new to this game--especially compared to Overeem, the heavyweight division's most experienced veteran--but he is durable, and well-rounded, and dangerous. Still, I think Overeem is a tough matchup for his first title defense, especially given the recent changes his style has undergone. We hash it out on this week's episode of Heavy Hands, gently making our cases for each of these two elite heavyweights. 

There is time also for the co-main event, a rematch between Fabricio Werdum and Travis Browne, as well as Urijah Faber's bantamweight showdown with top prospect Jimmie Rivera. Is Faber finally reaching the end of his road, or will he shut the gates in Rivera's face as he has so many others? Joanne Calderwood vs Jessica Andrade has us feeling all giddy, too, and we cap things off by answering listener questions at the end of the show.

All in all, this episode has everything you've come to expect from Heavy Hands. Fight breakdowns, silly banter, fan interaction. 

And Pat being wrong. That too.

Direct download: 122_miocic_overeem.mp3
Category:UFC -- posted at: 1:19am EST

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