Heavy Hands

Derrick Lewis is a treasure. He's genuine. He's funny. He turns people into a fine mist when he hits them. Oh, and he needs a bathroom. 

On this week's Heavy Hands, we're breaking down Lewis' tremendous, hard-fought victory over a rejuvenated Travis Browne at UFC Halifax, and then delve into the rest of the highlights from a surprisingly entertaining night of fights. Johny Hendricks got his groove back. Gavin Tucker went from unknown to fan-favorite in a matter of fifteen minutes. Santiago Ponzinibbio and Nordine Taleb had the perfect fight, a pleasing blend of technique, intelligence, and good old fashioned grit.

And if you thought it was impossible to have a heated argument about Elias Theodorou's win over Cezar Ferreira, objectively the least interesting fight on the card, you were dead wrong. Call it a waste of time; I've decided to call it #MiddleGate. And you'll have to tune in to hear the fun, and share our mutual exasperation.

At the end of the show, we delve into a topic suggested by one of our generous patrons. Tournaments--they don't happen all that much anymore, at least not on our side of the pond, and they rarely occur over the span of a single night. But perhaps the tournament (and its edgier cousin, the one-night tournament) should make a comeback. If they do, we have a few ideas regarding which current day fighters would excel within the format, and why.

Do you want a topic on the show? How about a simple question? Or maybe you're just interested in the two secretive bonus episodes we release every month? Or perhaps you just want to hear the cherubic smiles on our faces, knowing that your contributions helped put them there? If so, check us out on Patreon, where you can peruse all of these rewards and check out some of our exclusive content. 

Direct download: 147_halifax_smorgasbord.mp3
Category:UFC -- posted at: 4:14am EST

Holly Holm lost her third fight in a row. Anderson Silva earned his first win since 2012. Jim Miller garnered a draw card from one judge after his barnburner with Dustin Poirier.

Only... should any of that have actually happened? Going in, UFC 208 was looking like a fight card only a mother could love. After the final fight was concluded,  mom had a change of heart and disowned the event after all. Despite some interesting (if not altogether thrilling) fights throughout the card, it seems no one has talked about anything but its many controversies since. 

Did Holly Holm deserve the decision over Germaine de Randamie? Was Anderson Silva just faking his way to an unlikely win? And what about that classic scrap between Dustin Poirier and Jim Miller? On this week's Heavy Hands we not only delve into all of these questions, but offer you all the in-depth analysis of technique and strategy that you have come to expect from us. 

Whether you agree with our conclusions or not, our ultimate goal is to get you liking this episode more than you liked UFC 208. Shouldn't be too hard . . .

Direct download: 146_ufc_208_recap.mp3
Category:general -- posted at: 3:35am EST

It wasn't so long ago that Holly Holm was the women's bantamweight champion of the world, and now the long-time boxing champ could very well be on the cusp of a three-fight losing streak as she prepares to take on dangerous Muay Thai stylist Germaine de Randamie for the UFC women's featherweight title--an honor that admittedly feels pretty empty now that Cristiane "Cyborg" Justino is out of the title picture for a while. 

We're breaking UFC 208 all the way down on this week's Heavy Hands, including the strange-but-actually-pretty-awesome co-main feature between Anderson Silva and Derek Brunson. There's also Jared Cannonier, who may have a few surprises in store for Glover Teixeira, the toughest opponent he's fought to date, and welterweight prospect Randy Brown, undeniably the most successful discovery from Dana White's show "Lookin' for a Fight." 

PLUS (I know, there's a lot of things to talk about) we get into the nitty gritty of the Korean Zombie's thrilling comeback, and a few of the other bouts from the highly enjoyable UFC Fight Night 104. As noted last week, we fight fans are being spoiled with great fight after great fight so far in 2017, and the near future is looking good. 

Direct download: 145_holm_de_randamie_preview.mp3
Category:UFC -- posted at: 10:21pm EST

Fights, fights, fights. Sometimes the UFC hits you with so many bouts you can't keep your thoughts from spinning out of control. Fight overload, and you find yourself wishing for just a little break. At least, that's what happens when you talk about fights for a living. Other times they keep you waiting, and the weeks start to feel like years. 

And then other times, they strike a perfect balance. Every now and then the UFC will put together a string of cards that you don't HAVE to see, but which you will positively enjoy if you do. We appear to be in the midst of just such a period right now. Last week was UFC on Fox 23, and Valentina Shevchenko secured her shot at the bantamweight title--and revenge--both of which she could find in a rematch with champion Amanda Nunes. At the same time, Julianna Pena raised a few questions about the direction of her career, with a little help from head coach (?) Rick Little. Also, Jorge Masvidal knocked Donald Cerrone's block off. We talk about all of that and more. 

At the other end of the show, our focus is on next week's UFC card, and especially the long-awaited return of Chan Sung Jung, The Korean Zombie. Have three years of recovery (and compulsory military service) allowed the Zombie to reach his final form, or will ring rust leave him helpless to stop the onslaught of Dennis Bermudez? The answer probably lies somewhere between these two extremes, but then that's why you listen to this show. It's all about the finer points of face-punching, and boy is there a lot of face-punching to discuss. 

All of that and more on this episode of Heavy Hands. 

Direct download: 144_korean_zombie_preview.mp3
Category:UFC -- posted at: 4:52am EST

1