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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Apr 26, 2017

Good thing we gave Artem Lobov at least a little credit on last week's show, because The Russo-Irish Hammer really exceeded expectations in his much-maligned main event bout with top featherweight contender Cub Swanson. The two set the UFC record for significant strikes in a featherweight contest, and while...


Apr 24, 2017

Connor sat down to talk with UFC bantamweight contender Jimmie Rivera this week for a written piece. But since we appreciate you subscribers so much, we've uploaded the audio as an extra bonus episode for the month. Hear Jimmie talk about his training methods, his relationship with Tiger Schulmann, his sparring...


Apr 19, 2017

Apparently Robert Whittaker doesn’t much like the nickname “Bobby Knuckles,” but honestly, we at Heavy Hands think he’s making a mistake. It fits, right? I am sure that Jacare Souza would agree. The longtime middleweight contender felt the Australian’s knuckles on several occasions, before Whittaker dropped...


Apr 12, 2017

This week's bonus episode is all about Vasyl Lomachenko. "Hi-Tech" took on Jason Sosa last weekend, and despite the fact that Sosa is a very good fighter with a number of impressive wins, Lomachenko made him look like an absolute amateur. We're here to break it all down--the footwork, the combination punching,...


Apr 12, 2017

Well... UFC 210 was kinda weird, huh? On this week’s Heavy Hands, we revisit the oddness of Gegard Mousasi’s win over Chris Weidman via illegal legal knees, as well as the absolutely classic self-sabotage of Anthony Johnson, who decided to wrestle with Daniel Cormier before giving up his neck in trademark fashion....