Heavy Hands (ufc)

On this week's Heavy Hands, Connor and Pat look forward to a pair of fights that seem to guarantee action. Former welterweight champion Robbie Lawler takes on former lightweight champ Rafael Dos Anjos at the top of this upcoming weekend's UFC card. A little further down on that card, Santiago Ponzinibbio and Mike Perry put their chins on the line in a battle of punchers that could very well surpass the main event.

After that, it's onto Brian Ortega, Vasyl Lomachenko, and more from last weekend. Enjoy the show!

Direct download: 189_Violence_on_the_Horizon.mp3
Category:UFC -- posted at: 11:22am EST

UFC 218 delivered no shortage of magnificent, memorable, and very meaningful action. Max Holloway defeated featherweight GOAT Jose Aldo for the second time. Eddie Alvarez was the immovable object which finally brought Justin Gaethje's unstoppable force to a halt. Francis Ngannou pulled Alistair Overeem's soul out of his body and ate it on live TV.

But when it rains, it pours, and today's episode of Heavy Hands is packed with so much more. In addition to our detailed breakdown of the events of UFC 218, we look ahead to two fights set for UFC Fresno--the main event between Cub Swanson and Brian Ortega, and a battle of bantamweight contenders, Marlon Moraes and Aljamain Sterling, on the undercard. THEN, we move on to discuss the upcoming boxing match between Vasyl Lomachenko, who many regard to be the pound-for-pound best boxer in the world today, and Guillermo Rigondeaux, who is himself so skillful that it takes a fighter of Lomachenko's caliber to finally challenge him. 

Wild stuff.

Direct download: 188_The_Wild_Boyz.mp3
Category:UFC -- posted at: 7:18pm EST

UFC 218 feels like a blast of fresh air after a few weeks of cards that, while generally solid, didn't exactly get the blood pumping. In the main event, former featherweight champion Jose Aldo steps in on short notice to rematch the man who took his belt, Max Holloway. Lightweight warriors Eddie Alvarez and Justin Gaethje are set to find out who is the UFC's "most violent man." Heavyweight phenom Francis Ngannou gets a tough test in the form of Alistair Overeem, and Henry Cejudo looks to work his way into another flyweight title shot with a win over Sergio Pettis.

 

Direct download: 187_No_Jose_Please.mp3
Category:UFC -- posted at: 10:41am EST

Michael Bisping may be 137 years old with only half of one good eye, but that won't stop him from taking on Kelvin Gastelum this Saturday--on short-notice, and just a few weeks after being knocked down and then strangled unconscious by Georges St-Pierre.

We also get into Zabit Magomedsharipov vs Sheymon Moraes, a fight between 2017's elite featherweight prospect and 2015's. Plus, a detailed breakdown of our favorite moments from last week's UFC Sydney, main-evented by Fabricio Werdum and Marcin Tybura.

Direct download: 186_Bisping_vs_Gastelum_Feel-Bad_Special.mp3
Category:UFC -- posted at: 11:31am EST

"It borders on interesting" isn't the most compelling description of a fight card, but that's about how good UFC Sydney looks to us, despite a solid-enough main event in Werdum vs Tybura. Still, we highlight our favorite parts of the card, before reflecting on the outcomes of UFC Norfolk, an event which delivered a puzzling mix of drudgery and excitement. 

Dustin Poirier took a page out of the Rafael Dos Anjos playbook and smashed Pretty Tony Pettis in the main event. Raphael Assuncao reminded us that, yes, he is one of the best bantamweights on earth and a fascinating fighter worth watching. Matt Brown reconsidered retirement after catching Diego Sanchez with a savage elbow, reconstituting his human body into a pile of miscellaneous parts in the process. 

It was wild. So, you know. Listen to us talk about it.

Direct download: 185_Pretty_Cloney.mp3
Category:UFC -- posted at: 12:48pm EST

UFC 217 was absolutely fantastic. There was plenty weird about it. Odd officiating, mental lapses on the parts of experienced fighters, and a whole lot of bizarre numerical coincidences in the three title fights. More than anything, however, it was an event at which all three of the defending champions lost their belts--the first time the UFC has ever seen so much divisional change in so little time. 

On this week's Heavy Hands, we take a look at Georges St-Pierre's remarkable comeback win over Michael Bisping, TJ Dillashaw's triumph over hated rival Cody Garbrandt, and Rose Namajunas' mind-blowing, first-round knockout of dominant champ Joanna Jedrzejczyk. Yes, we cover other fights (and a few set for next week's card, as well), but this week, it's all about the belts. 

Direct download: 184_UFC_217_WAS_GREAT.mp3
Category:UFC -- posted at: 5:28am EST

Garbrandt vs Dillashaw: a grudge match for the championship of the UFC's strongest division. Jedrzejczyk vs Namajunas: the strawweight division's best fighter defends her belt against its most dangerous. Oh, and the return of Georges St-Pierre, who, despite the uncertain nature of his comeback, remains the greatest mixed martial artist of all time.

At least that's what Connor and Pat think, and that is why this week's episode is dedicated to the three title fights topping the upcoming UFC 217.

Direct download: 183_UFC_217_Preview.mp3
Category:UFC -- posted at: 3:17am EST

Lyoto Machida makes his return to the Octagon this weekend. After a two-year PED suspension (and a particularly unfair one, at that) the Dragon looks to recapture his classic form against Derek Brunson, who hopes to make Machida his 14th first-round win. Connor and Pat break down the UFC Sao Paolo main event on this episode of Heavy Hands, before moving on to the decidedly more relevant co-main between old lion Demian Maia and young gun Colby Covington. And speaking of young guns, Darren Till absolutely scoused Donald Cerrone in his first ever UFC main event at last week's UFC Gdansk. We take stock of his dramatic upset victory, and highlight our favorite moments from the card.

Direct download: 182_Machida_vs_Brunson__Till_KOs_Cerrone.mp3
Category:UFC -- posted at: 1:45pm EST

This week on Heavy Hands, Connor and Pat are discussing the scheduled bout between Donald Cerrone and Darren Till, the main event of UFC Gdansk. Okay, so it isn't the greatest card in UFC history. But it's on in the afternoon! And it's on Fightpass! And, as we hope you'll agree after hearing us out, Cerrone vs Till is not only an interesting matchup, but an important one for the lagging welterweight division. We cap off our UFC Gdansk preview by answering some great questions from our subscribers. Enjoy!

Direct download: 181_Cerrone_vs_Till_preview.mp3
Category:UFC -- posted at: 11:10pm EST

Tony Ferguson claimed the lightweight interim title. Demetrious Johnson defended the flyweight crown for the 11th time. Lando Vannata and Bobby Green went to war. From top to bottom, UFC 216 was a stupendous night of MMA action, and Connor and Pat break it all down in this episode of Heavy Hands. 

Direct download: 180_ferguson_lee.mp3
Category:UFC -- posted at: 6:00am EST