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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Nov 25, 2018

Mookie Alexander of Bloody Elbow and the Three Amigos podcast joins Connor to discuss Oleksander Usyk's devastating knockout win over Tony Bellew, his unique fighting style, and a potential future at heavyweight. This is a teaser for our latest bonus episode. You can hear the episode in full over on the Heavy...


Sep 26, 2018

Connor and Phil discuss the champ vs champ fight between Rory MacDonald and Gegard Mousasi, the main event of Bellator 206. This is a teaser for our latest bonus episode. You can hear the episode in full over on the Heavy Hands Patreon.


Jul 19, 2018

This is a teaser for our latest bonus episode. Check out the whole thing on our Patreon: https://www.patreon.com/user?u=2439474


Jul 12, 2018

This is a preview of our latest bonus episode. Connor and Phil talk about Darren Elkins vs Alexander Volkanovski, and the return of Chad Mendes against Myles Jury. Check out the whole thing on our Patreon: https://www.patreon.com/user?u=2439474


May 30, 2018

This is a preview of our latest bonus episode. To hear the thing in full, check out our Patreon: https://www.patreon.com/user?u=2439474