Dec 9, 2021

Connor and Phil break down Oliveira vs Poirier (our prediction: flip a coin, then bleed on it) and congratulate Jose Aldo for taking Connor's advice.

Dec 1, 2021

This week on Heavy Hands, Connor and Phil burden Jose Aldo with a terrible curse by wondering aloud whether Rob Font might actually be a good matchup for him. 

Nov 25, 2021

Connor and Phil talk boxing, then welcome the Fight Site's Ben Kohn on the show to break down the best grappling exchanges from last weekend's UFC card, and talk about his new guillotine instructional with Gene Sakirski, 

Nov 18, 2021

Connor and Phil are unimpressed by the predictable hell Yair Rodriguez put Max Holloway through, which they definitely saw coming.

Nov 11, 2021

Kyle and Phil welcome Connor back to the show to break down the fascinating, the confusing, and the thrilling from UFC 268.

More UFC 268 breakdowns on our Patreon, plus tons of other bonus content, all for just $3 a month: https://www.patreon.com/heavyhands 

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