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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Jan 30, 2014

On a cold dim Cincinnati morning, Connor sat down to chat with one Daði Ástþórsson, who was surely experiencing an even dimmer and colder morning in Iceland at the time. The friend, former trainer, and business partner of popular friend of the show Luis Monda, Daði is an incredibly knowledgeable trainer of many...