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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Oct 11, 2017

Tony Ferguson claimed the lightweight interim title. Demetrious Johnson defended the flyweight crown for the 11th time. Lando Vannata and Bobby Green went to war. From top to bottom, UFC 216 was a stupendous night of MMA action, and Connor and Pat break it all down in this episode of Heavy Hands.