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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Dec 26, 2019

Audio issues and cynicism abound! We spend the day before Christmas talking about the UFC. YOU'RE WELCOME

  • Korean Zombie ends 2019 by giving us our first accurate prediction of the year. Better late than never!
  • "Is Aleksander Rakic good?" we asked. In answer, the light heavyweight division laughed
  • 2019 was the year in...


Dec 18, 2019

This week on Heavy Hands, UFC 245 was awesome! And we've got Frankie Edgar vs Korean Zombie coming up next week. It's all good stuff, folks.

We only had room for the main and co-main of UFC 245 on this episode, but don't despair: we did break down just about every other undercard bout, and you'll be able to find those...


Dec 11, 2019

UFC 245 is finally upon us, and if it took seeing the inside of Alistair Overeem's face to get here, it was almost worth it. And The Fight Site's Ed Gallo joins the show once again specifically to break down the main event. 

  • What makes Alexander Volkanovski one of the smartest fighters in MMA today, and is that enough...


Dec 4, 2019

We're back on our bullshit. After two beautiful weeks off, we've got more UFC events to preview. The good news is, of all the fights on next week's card, only one of them is Overeem vs Rozenstruik.

  • Does Alistair Overeem have the composure to take down a kickboxer with no wrestling ability? The answer may...


Nov 27, 2019

This week on Heavy Hands, Ed Gallo of Bloody Elbow, the Fight Site, and Twitter's own vaping scooter gang joins us to discuss wrestling, how it applies to MMA, and how it's killing the sport.

  • Did Ben Askren's wrestling game prepare him so well for MMA that he was able to get away without learning any other skills?
  • Why...