Feb 26, 2026

Having finally perfected the art of fight picking, Phil is now the main host of Heavy Hands. 

Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outrageous grand sumo tournament: https://www.patreon.com/heavyhands 

Predatory instinct: how Max Holloway attacks:

Feb 19, 2026

The UFC is coming to Texas, and they're bringing their whole deal with them. But at least Fluffy Hernandez is fighting. 

Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outrageous grand sumo tournament: https://www.patreon.com/heavyhands

Predatory instinct: how Max...

Feb 5, 2026

Sometimes all you gotta do is clock in.

Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outrageous grand sumo tournament: https://www.patreon.com/heavyhands

Predatory instinct: how Max Holloway...