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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Apr 11, 2018

On the latest Heavy Hands, your hosts discuss the absolute insanity of UFC 223, and preview the upcoming war of all wars between Dustin Poirier and Justin Gaethje. Topics include:

- Khabib Nurmagomedov's disappointingly dominant win over Al Iaquinta

- The ever-improving skills of Rose Namajunas, and her masterful fight with Joanna Jedrzejczyk

- Zabit Magomedsharipov's icy demeanor versus the burning fury of Kyle Bochniak

- Renato Moicano's contender-making win over Calvin Katter

- What Dustin Poirier can offer Justin Gaethje that other lightweights cannot, and vice versa

- Marvin Vettori: Israel Adesanaya's first big test