Heavy Hands

Man who go first do good. Man who go second do BAD. Unless...?

The Fight Site's Danny Martin joins us to discuss. 

  • Why are pressure, aggression, and volume so important in MMA?
  • Is good, systematic striking defense really possible in this sport?
  • How can a fighter seize the initiative without throwing the first punch?
  • And more!
Direct download: 309_Initiative_feat._Danny_Martin.mp3
Category:Technique Breakdown -- posted at: 1:58am EDT