Man who go first do good. Man who go second do BAD.
Unless...?
The Fight Site's Danny Martin joins us to discuss.
Why are pressure, aggression, and volume so important in
MMA?
Is good, systematic striking defense really possible in this
sport?
How can a fighter seize the initiative without throwing the
first punch?
And more!
About the Podcast
Heavy Hands is a combat sports podcast that focuses on technical analysis. If you're a fan of fighting sports and martial arts and you want to expand your understanding of the finer points of face-punching, then this show is for you.