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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Jun 6, 2024

Thank heavens for Islam Makhachev and Dustin Poirier.

Breaking down the latest grand sumo tournament with Miguel Class on episode 2 of Heavy Henka: https://www.patreon.com/heavyhands

MMA's Marvin Hagler--the unique footwork of Dustin Poirier on the Finer Points of Face Punching: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u