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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

May 27, 2015

There are a lot of things responsible for a fighter's success. Skill is one, and natural talent is another. No fighter wins consistently without stamina, and power and chin have carried many fighters to victory. One essential ingredient that often goes undiscussed, however, is confidence

Today, Pat and I talk about the role of confidence in a fighter's career, and how some of MMA's greatest comeback stories are the result of subtle changes in style and a little bit of favorable matchmaking--just enough to help build the best, most confident version of our fighter possible.

We also talk a bit about the idea of peaking--what it means, and how trainers control it. And then finally, we address MMA's numerous comeback stories, and ask, "Is it possible to change who you are as a fighter?"