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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Jul 25, 2024

Will Leon Edwards rest on his laurels against lifelong overachiever Belal Muhammad? Will Tom Aspinall rest on his two working legs after rematching Curtis Blaydes? This week... on Heavy Hands.

Heavy Henka is BACK! Miguel Class returns to discuss the first half of sumo's July 2024 tourney: https://www.patreon.com/heavyhands

Bibliotech - breaking down the basic jab: https://facepunching.substack.com/

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u