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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Feb 12, 2019

Connor and Phil discuss Anderson Silva's valiant loss to Israel Adesanya, and also take some time to preview Bellator 216's MVP vs Paul Daley. This is a teaser for our latest bonus episode. You can hear the episode in full over on the Heavy Hands Patreon.