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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Oct 30, 2014

Coach Mike Riordan joins Connor and Pat on today's episode of Heavy Hands to talk about wrestling, that weird sport in which two guys roll around in unitards.

Of course, wrestling is also a fundamental aspect of MMA, and plays into just about every phase of the sport, be it striking on the feet, on the ground, or riding...


Oct 22, 2014

Pat Wyman of Sherdog.com joins Connor to co-host a discussion about the place of strategy and tactics in MMA. Which is better, a head coach who strategizes, or one who understands the moment-by-moment adjustments of a tactician?

And what about this weekend's impending matchup between Jose Aldo and Chad Mendes? Aldo's...