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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Jan 31, 2018

Are you a fan of Bloody Elbow’s MMA Vivisection? Do you like how long it always is? Well then you’re going to love this episode of Heavy Hands!

BE’s Zane Simon joins Connor and Pat on this week’s episode to discuss what could be the definitive end to Lyoto Machida’s long tenure as a UFC contender, as the...


Jan 24, 2018

Francis Ngannou looked dangerous. In fact, he was. But, as it became clear within the first three minutes of his UFC 220 main event, the Cameroonian crusher was simply not prepared for the experience and craft of Stipe Miocic. So this week's episode of Heavy Hands is all about groveling, and begging forgiveness of...


Jan 17, 2018

We are extremely excited for UFC 220. And no, it's not because the card is great, as a whole. It's because Francis Ngannou is a terrifying mystery, and if Miocic beats him, he will have officially compiled the best championship run in UFC heavyweight title history. 

We tap into the mystery of Ngannou on this week's...


Jan 10, 2018

This week on Heavy Hands, we're looking forward to UFC St. Louis, main-evented by a mouthwatering matchup between "Korean Superboy" Doo Ho Choi and "Extremely Dangerous Veteran" Jeremy Stephens. Sure, Stephens may only be a fringe contender in the division, but that didn't prevent him from staggering current challenger...


Jan 5, 2018

This is a teaser for a full episode which can be found on the Heavy Hands Patreon page (link: https://www.patreon.com/user?u=2439474 ). Our various bonus episodes include interviews, fight breakdowns, and special feature series--and for just $3 a month you can hear it all. Thanks for the...