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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Feb 27, 2019

2019 feels like it's been off to a strong start for fans of face-punching, and UFC 235 is one of the best cards of the year so far. This week on Heavy Hands, we're breaking down six of the top fights.

  • Jon Jones needs to eat, and Anthony Smith is just crazy enough to get eaten
  • Can Kamaru Usman keep the pressure on Tyron...


Feb 20, 2019

This week on Heavy Hands, we're breaking down the most light heavyweight of matchups, by which we mean a fight between an old white guy and a middleweight. That's right, Jan Blachowicz and Thiago Santos are fighting in Prague, and we're just sad that one of 'em has to lose. 

Topics this week include:

- Does Jan...


Feb 13, 2019

You know how last week's card was shockingly bad for a pay-per-view? Well this next one looks shockingly excellent for something happening on cable TV. This week on Heavy Hands, we're breaking down six of the biggest and most exciting matchups.

Topics include:

  • Is Cain Velasquez simply too broken down to make good on...


Feb 12, 2019

Connor and Phil discuss Anderson Silva's valiant loss to Israel Adesanya, and also take some time to preview Bellator 216's MVP vs Paul Daley. This is a teaser for our latest bonus episode. You can hear the episode in full over on the Heavy Hands Patreon.


Feb 6, 2019

The UFC returns to Australia with UFC 234 and, well... it's not quite as good as their last show down under, is it? Nonetheless, the main and co-main events feature a squadron of must-see fighters, and we still have Assuncao vs Moraes to recap, as well. This week, on Heavy Hands, we talk about...

  • Why is Kelvin Gastelum...