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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Jun 26, 2019

This week on Heavy Hands: heavyweights (confusing, depressing), featherweights (exciting, reaffirming), and more. 

  • Is Junior Dos Santos destined to follow his rival Cain into Francis Ngannou's skull collection?
  • Has Jussier Formiga improved enough since 2013 to get his revenge on Joe Benavidez?
  • The Korean Zombie, jab...


Jun 19, 2019

This week, we're looking ahead to Moicano vs the Korean Zombie, and the rest of UFC Greenville.

  • Moicano's attritive range tools vs the pressure and crushing counters of Korean Zombie. What a fight, folks
  • Rob Font was short on experience the first time he fought John Lineker. Has he gathered enough since, and will it...


Jun 14, 2019

Our latest Patreon bonus episode, for your enjoyment. We look back at the stacked and absolutely stellar UFC 238 prelims, and evaluate the performances of Tatiana Suarez, Aljamain Sterling, Alexa Grasso, Calving Kattar, and their opponents. 

So this is what a bonus episode sounds like. Some of them are shorter than...


Jun 12, 2019

We were looking forward to it, and UFC 238 delivered. Unfortunately, the delivery contained a spectacular win for Valentina Shevchenko, but hey, a tiny version of Tito Ortiz now holds two UFC belts, so it's not all bad. Our topics today:

  • Did Henry Cejudo cleverly adjust after decisively losing the first round, or did...


Jun 7, 2019

Connor and Phil discuss the upcoming bout between Jimmie Rivera and cold-blooded murderer Petr Yan. 

This is a teaser for our latest bonus ep, which you can find on the Heavy Hands Patreon. In the full episode, we also break down Suarez vs Ansaroff and Lamas vs Kattar, in addition to recapping Anthony Smith's win over...