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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Aug 28, 2019

This week on Heavy Hands, we break down the upcoming fight between Jessica Andrade and Weili Zhang, chitter excitedly about Elizeu Zaleski dos Santos vs the Leech, and then get optimistic about the near future of the UFC's infamously abysmal light heavyweight division.


Aug 21, 2019

This week on Heavy Hands, we've got one of the best events of the year to discuss, and--would you believe it--no terrible fight night card to preview! UFC 241 delivered, and so have we:

  • What adjustments did Stipe Miocic make for the rematch, and did any of them matter more than his seemingly impromptu decision to just...


Aug 16, 2019

Connor and Phil talk themselves into a dire realization regarding Derek Brunson and Ian Heinisch.

This is a teaser for our latest bonus ep, which you can find on the Heavy Hands Patreon. In the full episode, we also break down the upcoming Gabriel Benitez vs Sodiq Yusuff, and give our thoughts on Valentina Shevchenko's...


Aug 14, 2019

You know how the cards have been absolutely whack for the last few weeks? Well, this is why. This week on Heavy Hands, we're breaking down the big fights of UFC 241. 

  • How much does DC's win over Stipe tell us about a rematch?
  • Can Nate Diaz do what he did to Cowboy Cerrone to one of the few guys who absolutely wrecked...


Aug 7, 2019

This week on Heavy Hands, we are surrounded by evildoers on all sides. Colby Covington dominated Robbie Lawler; Valentina Shevchenko is probably going to dominate Liz Carmouche, just much more patiently. Topics this ep: 

  • Can Shevchenko master her sinister nature and bring the fight to Liz Carmouche, or are we in for a...