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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Oct 30, 2014

Coach Mike Riordan joins Connor and Pat on today's episode of Heavy Hands to talk about wrestling, that weird sport in which two guys roll around in unitards.

Of course, wrestling is also a fundamental aspect of MMA, and plays into just about every phase of the sport, be it striking on the feet, on the ground, or riding...