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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Apr 22, 2015

What do Max Holloway, Lucas Matthysse, & Demetrious Johnson all have in common?

Patrick Wyman and I decided to tackle this thought on the latest episode of Heavy Hands which (and here's your answer) is all about fighting in transitions. When Matthysse threw punches at Ruslan Provodnkov, he did so with the express...