Heavy Hands

This week, on Heavy Hands, your hosts cover a number of topics, including:

- Screaming at Fightpass

- Jeremy Stephens' fluidity in contrast to Josh Emmett

- Jessica Andrade's unstoppable killer instinct

- Swearing at Fightpass

- Donald Cerrone's quality preparation for Yancy Medeiros

- Stabbing the computer monitor with a knife

- James Vick's steadily improving boxing

And more! Including a couple of top-notch questions from our listeners.

Direct download: 199_Fightpass_Fuming.mp3
Category:UFC -- posted at: 11:43am EST

The main even of UFC 221 was fascinating. Luke Rockhold showed off some much improved boxing, but Yoel Romero stifled the former champion's work with a brilliant strategy and yet another vicious knockout in the third round (his eighth of that description). Connor and Pat break it down in detail, before covering the other highlights of a very entertaining pay-per-view, including Curtis Blaydes' impressive win in the co-main event, Jake Matthews finally putting the pieces together on the undercard, and the electrifying UFC debut of Israel Adesanya.

After that, a preview of next week's main event, Donald Cerrone vs Yancy Medeiros, plus a quick look at a compelling matchup between Francisco Trinaldo and the surging James Vick. 

Direct download: 198_ROCKHOLD_GO_TO_LIGHT_HEAVYWEIGHT.mp3
Category:UFC -- posted at: 12:16pm EST

UFC 221 is right around the corner, and while it may not be the superbowl of MMA (it's definitely not), Connor and Pat are still intensely interested in its main event, a scrap between middleweight mystery Yoel Romero, and former UFC and Strikeforce champion Luke Rockhold. Also of interest: Mark Hunt vs Curtis Blaydes, the co-main event, the UFC debut of eye-catching kickboxer Israel Adesanya, and the continuing adventures of featherweight fireplug Alexander Volkanovski.

Finally, a look back at Machida vs Anders from last weekend, and the controversial outcome of Valentina Shevchenko vs Squash Match Victim 2B Priscila Cachoeira.

Direct download: 197_Rockhold_vs_Romero_for_the_interim_interim_title.mp3
Category:UFC -- posted at: 1:15pm EST

Are you a fan of Bloody Elbow’s MMA Vivisection? Do you like how long it always is? Well then you’re going to love this episode of Heavy Hands!

BE’s Zane Simon joins Connor and Pat on this week’s episode to discuss what could be the definitive end to Lyoto Machida’s long tenure as a UFC contender, as the Dragon prepares to take on untested prospect Eryk Anders in the main event of UFC Belem. The power trio also breaks down the co-main event, John Dodson vs Pedro Munhoz, as well as the flyweight debut of Valentina Shevchenko.

After that, a recap of last weekend’s UFC on Fox card, which, while deservedly underwatched, did give us some quality fights, and reminded us all that, yes, Jacare Souza is a man to be feared.

Direct download: 196_Still_Scared_of_Jacare.mp3
Category:UFC -- posted at: 2:08pm EST

Francis Ngannou looked dangerous. In fact, he was. But, as it became clear within the first three minutes of his UFC 220 main event, the Cameroonian crusher was simply not prepared for the experience and craft of Stipe Miocic. So this week's episode of Heavy Hands is all about groveling, and begging forgiveness of the only man to ever defend the UFC heavyweight strap three times in a row. 

But between sobs, we still manage to break down a whole heck of a lot of MMA action. There's Miocic vs Ngannou, of course, but also UFC 220's co-main event between light heavyweight champ Daniel Cormier and Volkan Oezdemir. We break down the brilliant war between Calvin Kattar and Shane Burgos and Rob Font's win over Thomas Almeida from the same card. Then, a look at former UFC contender Rory MacDonald, who withstood terrible punishment to take the Bellator welterweight title from Douglas Lima, as well as Aaron Pico, owner of the body shot heard round the world. Finally, we wrap things up with a quick preview of next weekend's UFC show, focusing on the main event, Jacare Souza vs Derek Brunson.

Direct download: 195_Please_Stipe_think_of_our_loved_ones.mp3
Category:general -- posted at: 2:14pm EST

We are extremely excited for UFC 220. And no, it's not because the card is great, as a whole. It's because Francis Ngannou is a terrifying mystery, and if Miocic beats him, he will have officially compiled the best championship run in UFC heavyweight title history. 

We tap into the mystery of Ngannou on this week's edition of Heavy Hands, and explore the options which Miocic might have against him. Daniel Cormier's title fight with Volkan Oezdemir doesn't evoke the same giddy, can't-wait sensation as the main event, but we break that one down, too, in addition to our two favorite undercard fights: Calvin Kattar vs Shane Burgos (probable fight of the night) and Thomas Almeida vs Rob Font (probable second-best fight of the night). 

After that, it's onto our analysis of the events of UFC St Louis, namely Jeremy Stephens' crushing victory over "Korean Superboy" Doo Ho Choi in the main event, Kamaru Usman's troubled climb through the welterweight ranks, and Darren Elkins' mastery of the art of the comeback.

Direct download: 194_HEAVYWEIGHT_HYPE.mp3
Category:UFC -- posted at: 2:18pm EST

This week on Heavy Hands, we're looking forward to UFC St. Louis, main-evented by a mouthwatering matchup between "Korean Superboy" Doo Ho Choi and "Extremely Dangerous Veteran" Jeremy Stephens. Sure, Stephens may only be a fringe contender in the division, but that didn't prevent him from staggering current challenger Frankie Edgar when the two met in 2016, nor did it enable current champ Max Holloway to style on Stephens the way he does most opponents. Stephens is a threat, and that makes this fight very interesting. 

We also touch on Uriah Hall vs Vitor Belfort, the return of Paige VanZant, and Michael Johnson's impending featherweight debut--plus, a few questions from our subscribers.

Direct download: 193_Choi_vs_Stephens.mp3
Category:UFC -- posted at: 4:16pm EST

This is a teaser for a full episode which can be found on the Heavy Hands Patreon page (link: https://www.patreon.com/user?u=2439474 ). Our various bonus episodes include interviews, fight breakdowns, and special feature series--and for just $3 a month you can hear it all. Thanks for the support!

Direct download: bonus_23_teaser.mp3
Category:Bonus Episode Teasers -- posted at: 1:45pm EST

2017 was a rough year for UFC pay-per-views, and fight fans questioned whether UFC 219 was on par with some of the promotion's other year-end shows. Nevertheless, the main event showdown between Cris Cyborg and Holly Holm maintained an entertaining simmer for five rounds, and in the co-main, undefeated Khabib Nurmagomedov made Edson Barboza's name the 25th on his ledger.

For the first Heavy Hands of 2018, Connor and Pat break them both down in detail, plus three undercard fights.

Direct download: 192_Edson_Barboza_in_the_Swamp_of_Sadness.mp3
Category:UFC -- posted at: 2:34pm EST

Merry CRISmas, everyone. The holidays are upon us and another year comes to an end, but as usual, there is one more UFC event to watch just before the new year rolls in. The main event is a featherweight title fight between champion Cris "Cyborg" Justino and former bantamweight champion Holly Holm. We're fairly certain some Holly will be decked, but you'll have to listen in to hear the particulars, as well as our breakdown of the also-very-exciting clash between lightweight elites Khabib Nurmagomedov and Edson Barboza, plus some other stuff, too.

I don't know, we're all still drunk.

Direct download: 191_CYBORG_SMASH_pod.mp3
Category:UFC -- posted at: 8:23pm EST