Heavy Hands

Greg Jackson has accomplished the rare feat of making himself an MMA celebrity without ever stripping down and setting foot into the Octagon. He has become a star trainer, and not without a whole host of good reasons. For one, Jackson has been teaching mixed martial arts since 2000 at this point. He has played a crucial role in the careers of many champions and all-time greats, including Georges St-Pierre, Jon Jones, Carlos Condit, Donald Cerrone, and more.

Throughout all of this, Jackson has garnered a reputation as one of the best strategists in the sport. They've called him a sport-killer and a hero, but no one can deny that Greg Jackson knows how to come up with a gameplan. On this week's Heavy Hands, Greg sits down with us to discuss his process. How does gameplanning differ from one fighter to the next, how does he know what to look for, and how does it all come together in the corner?

The back half of the show features a discussion of matchmaking in the UFC as it pertains to our surprisingly entertaining UFC Phoenix card. We break down Yair Rodriguez's dominant win over BJ Penn and Sergio Pettis' win over John Moraga through that lens.

Direct download: 142_rodriguez_penn_recap_vid.mp3
Category:Interview -- posted at: 12:41pm EST

Remember when it felt like BJ Penn was probably going to win his next fight? Us, too. It was a magical time, when “just scrapping” was a viable way to find wins in the UFC. A time when talented rich kids could float breezily through a schedule of fights that would kill a normal man. A time when BJ Penn was king.

We have a simpler way of describing this mythical era, and the language involved is bound to offend friends, relatives, and fans alike, as well as Baby Jay himself. We call it “over six years ago.”

Yep. The age of Penn has come and gone, but here we are, with The Prodigy himself raring for another comeback, and this time against one of the most dangerous young prospects in the UFC, Yair Rodriguez. On this week’s Heavy Hands, we discuss the methodologies of Penn and Rodriguez (they’re not as different as you might think), and reflect on Penn’s legacy as a martial artist.

But that’s not all. We’re also breaking down the way that Joe Lauzon so artfully manages to both live and die by the sword (or submission, as the case may be), offering our reasons why you shouldn’t yet give up on Sergio Pettis, and answering listener questions.

Direct download: 141_penn_rodriguez.mp3
Category:UFC -- posted at: 4:51am EST

At UFC 207, Ronda Rousey flashed in an out of existence like a Higgs boson, her comeback undone by the particle collider of Amanda Nunes' fists. Cody Garbrandt unveiled hitherto unseen discipline and skill, not only handing Dominick Cruz his first loss in 10 years, but outboxing and outfoxing him in the process. And TJ Dillashaw made a strong case for a shot at Garbrandt's new title, using his well-rounded game to transform John Lineker, dangerous power puncher, into John Lineker, broken man. 

If that purple prose is any indication, we could go on about these three fights forever, and that's just about what we did on this week's episode of Heavy Hands. We break down Rousey's second consecutive loss, and the path which brought her to this point. We talk about Amanda Nunes' future. We analyze the possibility of a Garbrandt-Dillashaw title fight.  We even discuss our own ignorance and try to understand why we were so shocked to see Cody Garbrandt's final form.

All of that and more on this week's Heavy Hands. Enjoy!

Direct download: 140_ufc_207_recap.mp3
Category:UFC -- posted at: 2:11am EST