Jan 3, 2020

Billy Crystal and Phil Mackenzie join forces once again to celebrate another absurd(ly technical) year in the world of MMA. 

That's right: here we are, once again, giving out Handies. And you're about to listen to it. Who had the best knockout of 2019? The best gameplan? What about the best gameplan that didn't actually...

Dec 18, 2019

This week on Heavy Hands, UFC 245 was awesome! And we've got Frankie Edgar vs Korean Zombie coming up next week. It's all good stuff, folks.

We only had room for the main and co-main of UFC 245 on this episode, but don't despair: we did break down just about every other undercard bout, and you'll be able to find those...

Dec 11, 2019

UFC 245 is finally upon us, and if it took seeing the inside of Alistair Overeem's face to get here, it was almost worth it. And The Fight Site's Ed Gallo joins the show once again specifically to break down the main event. 

• What makes Alexander Volkanovski one of the smartest fighters in MMA today, and is that enough...

Dec 4, 2019

We're back on our bullshit. After two beautiful weeks off, we've got more UFC events to preview. The good news is, of all the fights on next week's card, only one of them is Overeem vs Rozenstruik.

• Does Alistair Overeem have the composure to take down a kickboxer with no wrestling ability? The answer may...

Nov 20, 2019

This week on Heavy Hands... we're FREEEEEE! Laughing and playing, frolicking like free-spirited children, yippeeeee!

Well, almost. Before enjoying these precious few weeks without a UFC event, we break down some of the (mostly abysmal) UFC Sao Paulo card, and then it's on to discussing our first juicy topic in...