Mar 5, 2026

In hindsight I probably should have put Max Holloway in the graphic instead of the guy from the division no one cares about.

Pinas Chronicles, coming soon to our Patreon: https://www.patreon.com/heavyhands

Predatory instinct: how Max Holloway...

Feb 26, 2026

Having finally perfected the art of fight picking, Phil is now the main host of Heavy Hands. 

Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outrageous grand sumo tournament: https://www.patreon.com/heavyhands 

Predatory instinct: how Max Holloway attacks:

Feb 19, 2026

The UFC is coming to Texas, and they're bringing their whole deal with them. But at least Fluffy Hernandez is fighting. 

Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outrageous grand sumo tournament: https://www.patreon.com/heavyhands

Predatory instinct: how Max...

Feb 5, 2026

Sometimes all you gotta do is clock in.

Don't miss the first Heavy Henka of the year! Join us as we break down the conclusion of this month's outrageous grand sumo tournament: https://www.patreon.com/heavyhands

Predatory instinct: how Max Holloway...

Jan 29, 2026

Justin Gaethje vs Paddy Pimblett was incredibly entertaining, much in the same way as a fat man tumbling down three flights of steps only to poop his pants at the bottom.

The next episode of Heavy Henka is coming soon. Join us as we break down the conclusion of this month's outrageous grand sumo tournament:...