Preview Mode Links will not work in preview mode

If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Jul 23, 2016

Brian Stann was known as an action fighter during his professional MMA career, but since then he has settled into a role on the sidelines and established himself as one of the wisest voices in the game--and potentially the greatest living American. Just don't tell him that. 

He joins Heavy Hands this week to look back...


Jul 20, 2016

It's not the strongest Fox card the UFC has ever put together, no it is not, but UFC on Fox 20 does have a few meaningful matchups to save it from irrelevance. 

At the top of that list is the women's bantamweight showcase between former champion Holly Holm and Valentina Shevchenko, whose last fight was a close defeat to...


Jul 12, 2016

The weekend of UFC 200 was meant to be a weekend of superlatives, and with 72 of the best fighters on the planet competing over the course of three days, there were plenty of remarkable performances. In the spirit of UFC Fight Week, this week's episode of Heavy Hands is all about superlatives. We name our picks for the...



Jul 5, 2016

Episode number two of our Heavy Hands UFC Fight Week extravaganza (patent pending) delves into the Ultimate Fighter 23 Finale, main evented by a fantastic rematch between strawweight champion Joanna Jedrzejczyk and Claudia Gadelha, two women who, even in a talent-rich division, stand in a league of their own. But UFC...