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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Jul 29, 2015

Ronda Rousey is starting to seem unbeatable, and nobody really seems to think that Bethe Correia will be the first woman to change that. 

So today, we're focusing our attention on the woman who could beat Rousey--even if she doesn't necessarily  exist yet. What style will it take to defuse the swarming, clinching,...


Jul 18, 2015

Pat and I aren't sure who exactly is clamoring for a rematch between TJ Dillashaw and Renan Barao, but we're certainly excited to see "Ill Dill" back in action. 

After thrashing Barao en route to a fifth round KO to win the title, Dillashaw has quickly established himself as one of the smoothest, most technical strikers...


Jul 15, 2015

Altogether, the main card of UFC 189 may have been the best collection of five fights we've ever seen. It was certainly up there. And capping off all the fantastic action were two incredible title fights--well, one title fight and one "title" fight. 

Co-host Pat Wyman and I sat down to give this one an...


Jul 8, 2015

On this week's episode of Heavy Hands, co-host Patrick Wyman and I readily agreed on two things: 1) we love when we get the chance to dedicate an entire episode to a single, fascinating fight; and 2) Mendes vs McGregor is absolutely one of those fights. 

Over the course of the episode we analyzed the styles of...


Jul 1, 2015

Recently myself and Patrick Wyman sat down to speak with Tristar MMA's Firas Zahabi, famed trainer of former UFC welterweight champion Georges St-Pierre and current welterweight contender Rory MacDonald, who is set to challenge Robbie Lawler for GSP's old title next Saturday, July 11th.

MacDonald first met Lawler in a...