Apr 27, 2022

Jose Aldo has two sons, but only the strongest will rule. Connor and Phil discuss.

Don't miss this week's bonus episode on our Patreon: https://www.patreon.com/heavyhands   

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Apr 20, 2022

Belal Muhammad, Patricio Pitbull, Errol Spence, and more--Connor and Phil cover a variety of promotions, topics, and sports on this week's episode.

Don't miss our talk about UFC 273's undercard on Patreon: https://www.patreon.com/heavyhands 

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Apr 14, 2022

Connor and Phil are being perfectly respectful of all the fighters who competed at UFC 273, all of whom did their very best.

Apr 7, 2022

This week on Heavy Hands, we're talking about the development of MMA--the talent pool, the prevailing strategies, and where we think it's headed next.

More from the UFC 272 undercard in our latest bonus episode: https://www.patreon.com/heavyhands

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