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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Oct 26, 2022

Connor and Phil are joined by the Fight Site's Dan Albert to break down the big, weird fights of UFC 280.

Coming soon to the Heavy Hands Patreon--our breakdown of next week's Calvin Kattar vs Arnold Allen, Jake Paul vs Anderson Silva, and more: https://www.patreon.com/heavyhands

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Oct 19, 2022

Connor and Phil break down Charles Oliveira vs Islam Makhachev, Aljamain Sterling vs TJ Dillashaw, and the other big fights of UFC 280.

Coming soon to the Heavy Hands Patreon--the Raphael Assuncao Appreciation Hour: https://www.patreon.com/heavyhands

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Oct 12, 2022

Alexa Grasso vs Viviane Araujo, PLUS: Connor exposes further cracks in Phil's supposed heartlessness towards decrepit veterans by forcing him to admit that he feels bad for Raphael Assuncao. That's right: PHIL HAS A HEART.

Jose Aldo fight commentaries on our Patreon: https://www.patreon.com/heavyhands

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Oct 5, 2022

Connor and Phil talk about last weekend's UFC and Bellator fights, then discuss whether it's a good idea for any fighter in Bo Nickal's position to get a major contract less than two years into his career.

Jose Aldo fight commentaries on our Patreon: https://www.patreon.com/heavyhands

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