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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Dec 15, 2021

Connor and Phil are joined by Schwan Humes, the one man on earth who picked Julianna Pena to beat Amanda Nunes at UFC 269.


Nov 25, 2021

Connor and Phil talk boxing, then welcome the Fight Site's Ben Kohn on the show to break down the best grappling exchanges from last weekend's UFC card, and talk about his new guillotine instructional with Gene Sakirski, 


Sep 22, 2021

Connor and Phil break down GOOD FIGHTS. Volkanovski vs Ortega is fascinating, Shevchenko vs Murphy is cruel (Phil likes that), and Diaz vs Lawler is... well, it's certainly something worth talking about.

Check out our Patreon for more of our thoughts on UFC 266, plus Phil Davis vs Yoel Romero:


Sep 9, 2021

With no UFC event next weekend and no desire to discuss the depressing Belfort-Holyfield fight, Connor and Phil stretch their legs with Till-Brunson and answer some listener questions.

Don't miss the Andre Ward vs Chad Dawson commentary recently added to our Patreon. That and lots more bonus content for just $3 a...


Aug 11, 2021

For this week's Heavy Hands, Connor welcomes Tumen-Erdeni Tushin of the Fight Site, the only man on earth who interrupts more than him. Meanwhile, Phil tries to talk about Jose Aldo, who is the GOAT.

Hear more episodes on our Patreon, plus classic fight commentaries, Q&As, and lots of other bonus content, for just $3 a...