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If you didn't come here for the finer points of face-punching then, buddy, you came to the wrong place.

Aug 26, 2020

Connor and Phil come to a realization about Aleksander Rakic that does not bode well for Lionheart Smith.

  • Anthony Smith at his best, Anthony Smith at his worst, and how he does both at once
  • We pour one out for Brutal Bob who, like fellow action hero Carlos Condit before him, has been sentenced to a slow death by lanky...


Aug 20, 2020

Connor and Phil discuss the utterly bizarre Miocic-Cormier trilogy, and fear for Frankie Edgar's safety.

  • Clinches, eyepokes, exactly two rounds worth of body shots but at the beginning of the fight this time; Stipe Miocic defied all of our expectations, except for the fact that he won
  • Once Frankie Edgar may have taken...


Aug 12, 2020

Connor and Phil break down the impending rubber match between Daniel Cormier and Stipe Miocic for the UFC heavyweight title.

  • The MMA gods are capricious, and nowhere moreso than in the heavyweight division--but Phil is sure he's figured this main event out
  • Sean O"Malley's got lots of flash and a good bit of...


Aug 5, 2020

This week on Heavy Hands, Connor and Phil praise Derek Brunson for getting better, and squirt Derrick Lewis with the water bottle for thinking he gets to do the same.

  • Who does Derrick Lewis think he is, trying to be good at MMA? Selfish bastard! Anyway, he's probably going to send Alexei Oleinik to hell
  • Chris Weidman...