Apr 27, 2016

At UFC 197, the two best fighters in the world entered the Octagon. For Jon Jones, it was a long-awaited return, if not necessarily the return to form many had expected. For Demetrious Johnson, it was a routine title defense against an interesting new challenger, and it ended up being the fifth (and second...

Apr 20, 2016

It's episode 100 (emoji) of Heavy Hands, and in honor of the occasion we're doing what we do best: breaking down the best that MMA has to offer. 

And what a coincidence, because the consensus numbers one and two mixed martial artists on the planet are both fighting this weekend. For Jon Jones, the former light...

Apr 13, 2016

It's been two years since Khabib Nurmagomedov last competed in the Octagon, but "The Eagle" makes his long-awaited return at UFC Tampa, and the hosts of Heavy Hands couldn't be happier. 

Joining us in our elation is MMA Fighting's Luke Thomas, the man behind such beloved series as Promotional Malpractice and...

Apr 6, 2016

Jackson-Winkeljohn MMA striking coach Brandon Gibson joined the Heavy Hands podcast to discuss his unique view of MMA training, and the preparation of former UFC light heavyweight champion Jon Jones in the lead-up to UFC 197.

Gibson spoke of Jones' evolution both inside and outside the Octagon: "Despite some of the...